YOGA ON THE ROCKS |
14-16 October Saturday-Monday |
Tiger Rock @ Pulau Pangkor
•
Relax and be good to you, with a custom blend of Strala, Budokon Yoga and kirtan music in this luxe island retreat getaway. Come to meet great people, discover movement in yoga and maybe even find your true voice! To complete the picture, think balmy seas, healthy vegetarian ayurvedic food, beach hikes, island discovery and as much sleep as you need #yogavacation Tiger Rock, Pangkor Island
•
Together is better, we support and lift each other,
•
Strala (Grace Khoo)
Strala means to radiate light in Swedish. Founded by Tara Stiles and Mike Taylor, Strala is an easygoing style of yoga movement from NYC. You are encouraged and guided to explore, express, breathe and move from your center, to find what works best for your body. Deep breathing with feeling good connections are the goals.
•
Budokon (Tony Robson)
Budokon yoga is a contemporary, dynamic combination of traditional hatha yoga and martial arts. Budokon helps build strength, increase joint mobility and muscle flexibility while challenging our own sense of what is possible.
•
Kirtan (Loo Jia Wen)
The practice of kirtan is a simple, joyful immersion in sound, singing and age-old mantra. Follow along with your voice, no judgment and all love, as we sing our way through Sanskrit, Tibetan, Buddhist and kundalini mantras into stillness and bliss. For those interested, toning/singing meditation with harmonium is available daily.
•
Energy Exchange: RM1500 single occupancy ; RM1140 per pax double occupancy
•
Includes: Yoga and music, accommodation, full vegetarian ayurvedic meals, ferry transfer, beach hike, island tour
•
Add on for (optional)
Meat/fish meals (RM30 per day) KL-Lumut car share (RM80 return), massages (RM98 per hour), henna art (RM15 depending on size)
•
Maximum 10-14 retreat participants depending on room occupancy.
For enquires/to secure your space, call or whatsapp
Grace +60122526520
Tony +60132473371
JiaWen +60122070827
Search